Massage exercises easily eliminate eye problems

Do you have such troubles too? Frequently staying up late, dark circles are already becoming "natural smoked makeup"! With a lot of eye creams and eye masks, why have they done little?

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The skin in the eyelid area is the thinnest part of the whole body. The pigmentation of the skin or the blood flow under the skin is easily reflected on the surface of the eyelid, so it is necessary to develop good habits. Keep staying up late, playing less computer, and don't eat cold food! Light "painting" eye cream is of course not enough, the key is to keep the blood circulation in the eye smooth. Use eye cream every morning and evening, squeeze out the size of a grain of rice and evenly beat the eye ring 201 with the ring finger, and cooperate with the eye massage to effectively eliminate the eye problem !

1. Wrap around the eyeball with both hands and massage the skin around the eye, repeating it three times with each massage for 5 seconds.

2. Then, use the palm of your hand to hold the temples on both sides and lift them up to help promote blood circulation.

3. Next, press the middle finger and the ring finger to press the acupuncture points in Figure 3, press for 5 seconds, and repeat the three groups.

4. Massage the contours of the eye in a circular motion, repeating 5 times, which can help eliminate dark circles and edema.

5. Hold one hand under the eyes and lift the other hand upwards, repeating 5 times to improve eye bags and edema.

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